Diet Strategies Over the Holidays – Associated Content – associatedcontent.com.
I had a potluck at work yesterday, and have 2 potlucks today.  I have to prepare myself mentally so I don’t over do it. I think if you prepare yourself before heading out to the holiday parties, you are less likely to go WAY overboard.

You should enjoy yourself no doubt, and indulge a little. Who wants to be at a party with homemade cakes and cookies and not have some?  That is crazy talk!

So I found this article above which I think gives some good tips for anyone heading to a bunch of over indulgent parties this season.