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Filling my Inspirational tank
So next Saturday my first 5k of the season is happening. Hard to believe we are only a few weeks behind the Blizzard of 2010. Time flies — hello where did February even go?? Anyone!?? Bueller? The race is the Brambleton Ribbon Run /Walk 5k – which is to help raise awareness and funds for…
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Be Happy: Your Heart Will Thank You
And certainly, people with sunnier outlooks may also be more inclined than those who are glum to adopt healthy habits like eating well and exercising, which means it could be the healthy habits, not the personality per se, that keep arteries clean and disease free. via Be Happy: Your Heart Will Thank You. I found…