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The Eeyores of the World
So what explains those men and women who repeatedly pursue a path that leads to pain and disappointment? Perhaps there is a hidden psychological reward. via Mind – It’s Self-Defeating Behavior That Done Them Wrong – NYTimes.com. You probably know at least one person in your life that is always pontificating on why bad things…
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Coordination is the key?!
Plumbline Training boot camp: warmup 2 rounds backwards lunges straight leg lifts (right leg, left leg) high knees tuck jumps core 2 rounds/1 min each crunches ab twists going up and down on command 6 inches 50 push-ups workout 3 rounds/1 min each station/AMRAP with 2 rest/active stations heavy jump ropes 45lb bb snatch squats/OH…