Day: April 20, 2010

  • Yoplait Greek Yogurt Not the Healthiest Choice

    Yoplait Greek Yogurt Not the Healthiest Choice. I saw this at the local store as well and looked at the nutrition information to decide whether it was worth the cost savings. It wasn’t.

  • Report says school food making kids unfit to serve

    WASHINGTON -Too fat to fight? Many American children are so overweight from being fed french fries, pizza and other unhealthy foods at school lunchrooms that they cannot handle the physical rigors of being in the military, a group of retired officers say in a new report. In a report released Tuesday, the group says that…

  • Notable News

    FDA plans to limit amount of salt allowed in processed foods for health reasons. I have never been one to pay attention to the salt content in things. My blood pressure isn’t high, my heart is healthy. I am not known to add salt to my food on a regular basis.  But if you stop…

  • Gang Starr’s Guru Dead At 43 from a cancer related cause

    One of the things I try to never lose sight of is that every day, every where people are battling cancer.  I never gave it much thought day to day until of course it happened to my family.  When we found out about Scotty, Hannah asked me if he was going to die.  I told…

  • Boot camp – as usual.

    Plumbline Training workout: Warmup x 2 shuffle pushups checkpoints skip jumps Core x 2 partner ball toss 14lb partner situps 25 reverse high 5 pushups workout 20,16,14,12,10 65lb split jerks  (since my foot is still bruised and sore, I modified this today and did push presses) 100 jump rope wall ball squats 200m run 25lb…