Day: May 5, 2010

  • How Diet Affects Cancer by Dr Keith Block, M.D.

    After our battle with colon cancer, I have become increasingly more aware and more sensitive to cancer related research and advice. I was recently sent this book directly from the publisher to read  and review.  I’ve just started to read it and will do a complete review when I am through.  But, so far, I…

  • Muscles!

    This is us showing our muscles this morning!

  • In a Funk

    I am officially in a FUNK and it is pissing me off and making me sad at the same time. I got up this AM all raring to go. Not really that tired and wanting to have a good workout. My eating has been on point the past few days and I have renewed focus.…