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It’s Your Time – National Women’s Health Week
Did you know it’s National Women’s Health Week! National Women’s Health Week is a week long health observance coordinated by the U.S. Department of Health and Human Services’ Office on Women’s Health (OWH). National Women’s Health Week empowers women to make their health a top priority. With the theme “It’s Your Time,” the nationwide initiative…
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Oh what a beautiful morning…
It was a chilly morning – but that’s how I like it to be when I am working outdoors. Doesn’t take long to warm right up! Today’s boot camp was awesome – lots of running and moving fast – and even though my partner had to bail before we were done, I completed the entire…