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Reflecting
At 25, AOL switches tracks: Creating content, not just connecting users. A few weeks ago, as Steve Case was flying above Sterling, en route to Dulles International Airport, he looked down and saw the sprawling campus that is home to the company he co-founded 25 years ago this month — the pioneering service that took…
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Michael Pollan’s “Food Rules”
7 Words & 7 Rules for Eating “Eat food, not too much, mostly plants.” Pollan says everything he’s learned about food and health can be summed up in seven words: “Eat food, not too much, mostly plants.” Probably the first two words are most important. “Eat food” means to eat real food — vegetables, fruits,…
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Great day, great workout!
What a great workout today. We mix up partners each week and this week’s partner had a ton of will! She pushed through no matter how hard it got. I love working out with people like that – makes me try harder. I am rockin the pull-ups. They are so hard but man, I love…