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Workout
One of the drawbacks of working with a single person business is that if he oversleeps – well we are all left to sit and wait, which is what happened this morning. One of the ladies actually had to drive to our trainers house to wake him. We need our bootcamp. So while we were…
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It is what it is..
Do you know the part each season of the Biggest Loser when the trainers push the players so hard intentionally so their emotions come out? Well I have had a very rough 2 weeks – day after day – feeling like I am getting beaten up. I have held it in with a smile on…