Day: July 9, 2010

  • Is Your Diet Making You Gain?

    Is Your Diet Making You Gain? Prevention If you’re trying to slim down, you’ve probably amassed a menu full of calorie-cutting tips and tricks. So it may come as a shock to learn that many of the ones you’ve sworn by are actually keeping you fat. “In their quest to lose weight, many women unknowingly…

  • Have no fear…

    No worries – I haven’t fallen off the wagon. Boot camp is off this week and I decided to take it easy with regards to training. I worked out on Tues with my boot camp crew with a guest trainer, ran on Weds, but have been feeling worn out and my throat has been sore…

  • Michelle Obama Talks to AOL Health About ‘Let’s Move’ Website – AOL Health

    Do you have a question for Michelle Obama? You can ask her on Tuesday, July 13 at 10 a.m. Eastern time during her first-ever live web chat right here on AOL Health. Mrs. Obama will be discussing the newly enhanced Let’s Move! website and answering your questions live! Mrs. Obama has taken on the ambitious…