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Chomping at the bit
Can you tell I am chomping at the bit to get back to my workouts — Here is a great Adidas Commercial for Crossfit. CrossFit Games 2010 Adidas
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Researcher casts light on ‘obesity paradox’ in heart patients
Researcher casts light on ‘obesity paradox’ in heart patients. Based on the results, Oreopoulos found that 41 per cent of her study group had been wrongly classified by BMI. Some patients who had high body weight but lower body fat were mistakenly considered obese, and conversely, patients of low weight and high body fat were…
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An URGE/NEED to exercise
I am finally starting to feel like myself – Yay for me. Although my face is now breaking out like a teenager. When I get sick like this, my face takes a beating — I am one of those people that tend to get cystic acne at times and man, those suckers hurt (TMI I…
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What is Crossfit?
Although my boot camp is not a Crossfit certified program, it is VERY similar to what I do every day. – High Intensity Training. Moving and Fitness in a real world, use way. I haven’t worked out in 2.5 days and seeing this video totally has me wanting to get out there and do it. …