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The Best and Worst Restaurant Salads
The Best and Worst Restaurant Salads I love my salad. Every lunch it is Salad Time for me. Here is a good recap of some salads you can find at your local eatery. I make my own for lunch most days or go to the salad bar so I can control what goes in my…
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NEEDED: Intensive, comprehensive and ongoing efforts to address obesity
70 Million Obese Americans: What’s the Solution? Its a national issue that will have lasting repercussions if not seriously looked at and serious action taken. We are a nation of smart people from all over the globe – surely we can put our heads together and come up with a plan to address it. Yes…
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Boot Camp: Inspiring, Supportive and Fun!
Another Forced Rest day. In some ways I feel more tired now that I am getting more sleep but I am enjoying the lack of rushing around in the AM. Not enjoying it enough to stop so no worries. It’s nice to take a short break – I am hoping it will reinvigorate me both…