-
Goodbye Jedi
I just said goodbye to my cat of 15 years – Jedi. He started getting sick about a week ago — but nothing specific but by yesterday he wasn’t eating or drinking. Scott took him to the vet and he was having massive kidney failure and said that there was not much more we could…
-
Rainy day workout
Warmup 2min of jump rope Core x2 general stretching rocky tiers V-ups on the BOSU 6inches with BOSU on your legs (this one is hard!) 30 push-ups (tennis ball placed on the floor and each time your chest needs to touch the ball) Workout x2 OH Squats 75lb Roman Deadlifts 135lbs Toe to Bar powerclean…