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10 Ways to Save Money on Food Shopping
10 Ways to Save Money on Food Shopping. You can definitely eat healthy and not spend a fortune. Cheap processed food is everywhere which makes it hard to avoid. In my opinion, it is also the root of many of the health and obesity problems today. I have previously highlighted some ways to eat healthy…
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Start the week workout with 200m OH run – is it fun?
Happy Monday right? As long as I have been getting up at o’dark thirty, you would think it would be easier but it isn’t. I still wake up on Mondays with the ‘it can’t be 5a yet feeling‘. I get up anyway because I know I will feel great once I am there and then-…