Live Fit and Sore

Day: November 3, 2010

  • For Some in New York Marathon, Barefoot Is Way to Go

    For Some in New York Marathon, Barefoot Is Way to Go – NYTimes.com. If running 26.2 miles in a couple of hours seems daunting, imagine doing it barefoot. Barefoot runners are still a tiny number of the more than 43,000 expected to race in the New York City Marathon on Sunday, but organizers say they…

  • Nordstrom’s Cosmetics Trend Show at Tysons

    One of my favorite stores for many different reasons – Nordstrom –  is having an event that I am told is super fun, informative and you get a ton of samples/free stuff. I bought a ticket for 15 bucks and that money can be put towards a cosmetic purchase! Deal! I also booked a makeover…

  • 11 biggest health cop-outs that hold you back

    11 biggest health cop-outs that hold you back – As busy people know, coming up with good-for-you goals, such as snacking on more veggies or carving out enough “me time,” isn’t the issue. It’s making them stick. But, thankfully, there is plenty of good science on how to make your health or fitness goals last…