Day: November 8, 2010

  • Paleo should simply be called: Healthy Eating

    My friend Sara told me yesterday that I may want to stop referring to my ‘new’ eating approach as Paleo and just start talking about it like it is — healthy eating. Using the term ‘Paleo’ may turn some people off because they may correlate it to another one of those diet programs.  She is…

  • More deceptive marketing to kids….

    A Big Mac A Day Keeps The Doctor Away, McDonald’s Tells Students Welcome to nutrition class, kids! Today we’re going to be learning about how processed cheese, factory-farmed beef and iceberg lettuce fit into a healthy diet. No farmer’s market field trip today, everyone. Where are we going? McDonald’s! This one belongs in the “Hell…

  • Report: Fast-Food Chains Increase Targeting of Kids

    Report: Fast-Food Chains Increase Targeting of Kids. I guess when the marketers said they would step up their efforts to improve marketing to kids that it meant something different than what we all would have liked it to mean. Improvements in the efficacy and frequency they market is apparently what they meant! I am not…

  • Workout & Paleo Update

    Outside workout on a cold morning — you know it’s not as bad as it seems. It really does feel pretty good within a few minutes of starting the workout and by the time you are done, you have those chills that you get when you are all sweaty but it’s freezing outside. Oh the…