It’s been 24 days since I eliminated wheat and refined sugar from my diet and I asked Scott to snap some pictures of me this AM to see if a difference can be seen. For me, I have to see it to have it sink in so I have him take pics of me every month to help me continue on —
October 2010 (3 days before starting)
And here is a pic from this morning — 21 days of clean eating Paleo Style:
2 responses to “Seeing the difference with Better Nutrition”
80% of how we look is by what we eat,you look amazing….
[…] out tomorrow. My mid section is certainly more toned and I feel stronger overall. Just look at the pictures I posted this week. Nutrition plays a HUGE and Primary part in staying healthy and in shape. I have […]