Live Fit and Sore

Day: December 12, 2010

  • This is not a detour – It’s a change!

    Walking out of Gold’s gym today after a good workout I saw this: ‘When you are ready to change, you will…” I think this is so true because you really do have to think of it just like that — it’s a change, a shift in how you live — a change is not temporary.…

  • A tribute to her Mom: Elizabeth Edwards

    What a wonderful tribute to her mother — and you can also tell how Elizabeth Edwards was able to prepare her kids for her passing. She dealt with it being honest, sincere and straight forward. Watch this and you can hear in her daughter’s voice how much she loved her children and family — I…