Strong, Amazing Women
Here is a pic of some of the most amazing ladies in my life — my 545a boot camp friends. When you look at this picture – notice that we are all different — different sizes, shapes, backgrounds, careers — all coming together to live fit and healthy.
Next year – we should see you in the group too!
- Fitness is Rented and Needs to Be Paid Every Day
- Toxic Family: Are You Obligated To Help?
- Rest in Peace Aunt Barbara
- 50 reasons to Exercise
- How Bad Do You Want It?
- A Product Of Your Parents
- Caution: Internal Construction
- A Moment in Time
- Appreciate and Power Clean
- Kids and Health: The Decline of Good Nutrition and Fitness Programs in Schools