Day: December 29, 2010

  • Crossfit Impavidus WOD

    I headed over to Crossfit Impavidus for an evening workout. The thing about crossfit is you never know what the WOD is going to be. Sometimes its a long one, sometimes short — the actual WOD today was 10 min time frame. I finished in 8:30m. The first part of the workout is a warm…

  • LA Fitness Workout

    Got up and headed to LA Fitness to workout with my boot camp pals. I am so happy I made plans to meet people there. It’s way too easy to just sleep in when you are off work and have no commitments for the day — Stac! had a rough night of sleeping,  but she…