Day: April 20, 2011

  • There’s an app for that

    Want to try a workout that will challenge you at home? Look over this doc: CrosssFit Travel doc –  a list of 75 bodyweight-focusedCrossFit WODs that you can do at home or on the road.  NO EQUIPMENT needed (except a jump rope)…   And on the road and want to try a local box? There’s an app for…