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Saturday at CrossFit
Beautiful day for a CrossFit workout! Warmup We did a CrossFit Kids warmup and let me tell you — it was tough. We played musical chairs –but with dynamax balls and you go around in a circle doing exercises. So one round, we did duck walks. One round, crab walks, bear crawl, geckos, walking lunges…
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What size are you?
One Size Fits Nobody: Seeking a Steady 4 or a 10 Every woman can tell you this — there is no standard sizes anymore. I love that men can choose waist and length almost all the time but women — it’s just not the same. Buying clothes is complicated and that’s one of the reasons…