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Want to go organic?
Saw this mentioned by my friend Koren at Live it Coaching — Five Easy Ways to Go Organic Switching to organic is tough for many families who don’t want to pay higher prices or give up their favorite foods. But by choosing organic versions of just a few foods that you eat often, you can…
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CrossFit can change your life —
This is the story of a high school classmate of mine who found CrossFit 6m ago! Brad in his own words, A Crossfit Testimonial What were your goals when you started CrossFit training? I was basically fed up with being out of shape. I’m married and have a fantastic 5 year old daughter. I had…