Live Fit and Sore

Day: May 5, 2011

  • Chemo Brain in cancer patients lingers

    Chemo Brain May Last 5 Years or More I  had never heard of this foggy brain/chemo brain until Scott got cancer and he started experiencing it. No one had mentioned it in any detail that I remember when we were learning about side effects.  But it’s one of those things that once again highlight that even…

  • The this ‘looks’ easy WOD

    CrossFit has these workouts named after girls — yesterday’s workout at CFI was ‘Angie’. 100 pullups, 100 push ups, 100 squats, 100 situps — no scaling, no splitting them up. Just get through it — I was bummed that yesterday was a rest day. You know you are hooked when you are sad you missed…