Live Fit and Sore

Day: June 7, 2011

  • New Cancer Patients Struggle to Land Appointments With Oncologists

    New Cancer Patients Struggle to Land Appointments With Oncologists How sad is this? You hear you have cancer and you can’t even talk to an ‘expert’.  Not sure if this is more of a rural issue but I can only imagine how scary and heartbreaking this is for those families. For Kate-Madonna Hindes, the only…

  • Managing Stress

    Our body’s old response to modern stress can be dangerous I have had lots of discussions about this with my doctor over the years. Our bodies are not designed to handle stress the way we have to deal with it in modern day. Consistent and pervasive stress can cause serious issues – physical and mental.…

  • Strength Day WOD

    I woke up with a sore throat but I am hoping to keep it at bay so it doesn’t get any worse. Ttoday was a Coach Jerry day, so I had to make it. I have been having some restless sleeping nights lately. Not sure if its because of what I have been eating lately…