Day: June 11, 2011

  • Go get a colonoscopy

    Why you need a colonoscopy. As a family who is just recovering from all the things that go along with colon cancer — I never forget to take the time to remind people to get a colonoscopy. If you are over 50, make sure you do but if you have any family history — then…

  • Weekend Away

    Paleo Diet Infographic Here’s a cool Paleo explained infographic I found at one of my favorite blogs: the clothes make the girl. Mel has some great info, has a great sense of humor, is strong and kicks ass. She inspires me regularly. As I am away this weekend – I am going to share some…