Live Fit and Sore

Day: June 21, 2011

  • Marriage helps Colon Cancer Survival Rate

    Marriage Improves Odds of Surviving Colon Cancer ScienceDaily (June 21, 2011) — A new study shows that being married boosts survival odds for both men and women with colon cancer at every stage of the disease. Married patients had a 14 percent lower risk of death according to researchers at Penn State’s College of Medicine and…

  • Agility Workout at CrossFit

    I feel good today. I am finally recovered from the hard workouts last week and the falling off the wagon weekend — and last week I went to see my doctor and he took some blood. He called and said that my bloodwork was great and my cholesterol was ‘excellent’. That is Paleo and CrossFit at work…