Day: June 26, 2011

  • Be a Superhero

    Want a superhero physique? Here’s how Actors have the time and money to look like Thor and Green Lantern. For the average guy, finding the right motivation to stay in shape is a good start. Perhaps you’ve been to the multiplex to see Ryan Reynolds‘ Green Lantern save the universe from the evil Parallax or…

  • CrossFit Kids at YouthFest 2011

    We had a great time talking to kids and their parents at the Ashburn YouthFest 2011. Each kid was given a passport that we were to put a sticker on and they had to stop by all the stands to be entered to get their prize. Well we weren’t just going to give it up…