Day: August 4, 2011

  • Self Magazine talks CrossFit Games

    Meet the “Fittest Female On Earth” Self Magazine isn’t exactly the role model of fitness/health/wellness magazines, but any press about CrossFit and how it can help set you on a path to wellness is good press. The toughest part of the weekend- not knowing what’s in store. CrossFit is a strength and conditioning program that develops competence…