Day: August 24, 2011

  • Is Gluten Free a Fad?

    Celiac Disease on the Rise in U.S. I am mostly gluten free, my son Nate is gluten free, my older sister has sensitivities to it — Scott’s cousin is Celiacs. You think there’s a problem? Nate’s pediatrician told me that gluten-free was just a fad — yeah, a fad. FRIDAY, Aug.19 (HealthDay News) — Complaints…

  • Deadlifts and Handstand Push Ups – The stuff I was made for

    Yes, one of the CrossFit Girls showed up today. Diane made another appearance. She’s one tough chick but for the most part, I like her because it is shoulders and upper body. Which anyone that takes a look at me can tell — this is the stuff I was made for. I wasn’t born with…

  • CrossFit and the Virginia Earthquake

    Ok I’m not going to lie — I freaked out yesterday during the earthquake a bit. I was at my desk on the 6th floor and I felt the bldg adjust. I said to Tiffany, an intern here for a few more weeks — what was that? Then the bldg started to shake. I said…