Day: September 1, 2011

  • Lifelong Fitness is the point, Stupid.

    Holy Smokes, my hands hurt. We did Knees to Elbows today and man oh man — my calluses/blisters are burning. Many times its not the actual exercise that will kill you, it’s the residual effects you get from doing them.  And it’s funny because both my kids are working on the monkey bars at school…