Live Fit and Sore

Day: September 12, 2011

  • Giveaway: Take the Pledge: Help Athletes BECOME from Gatorade

    When I went to Blogher’11, I was lucky enough to attend a Gatorade event about young athletes, proper nutrition and how we, as parents, can help them ‘Become’ the great athletes they are destined to be.  During the event, I was also fortunate to meet Brandi Chastain .  For those of you too young to remember,…

  • Sad: Andy Whitfield Dead: ‘Spartacus’ Star Dies Of Non-Hodgkin Lymphoma

    Andy Whitfield Dead: ‘Spartacus’ Star Dies Of Non-Hodgkin Lymphoma Another young person died from cancer — so sad. LOS ANGELES — Andy Whitfield, who played the title role in the hit cable series “Spartacus: Blood and Sand,” has died at age 39, according to representatives and family. Whitfield died Sunday in Sydney, Australia, 18 months…

  • Recipe: Easy Paleo Pumpkin Bars

    I found this recipe at R.A.W. Training. Sounds yummy & I’m going to attempt to make them soon! Let me know if you try it — R.A.W. Training Easy Paleo Pumpkin Bars Ingredients 15 oz can Organic Pumpkin 2 Eggs 1/3 cup Egg Whites (I used Egg Beaters “whites”) 1/3 cup Agave Nectar Amber 2…

  • Is it Sunday?

    I took time out yesterday to reflect on what happened 10 years ago — to appreciate all the freedoms we have and the enormity of what happened to all of our lives. Its so hard to believe it was 10 years ago — I feel for those kids who lost their parents that day. Having…