-
Strong is the new Skinny.
I needed something happy today — And here it is –arrived today! A tank from Strong is the new Skinny.
-
CrossFit was the Funnest Part of my Day
It’s been a super crazy day — very stressful at work and I haven’t had a minute to take a breath. I’m glad I got my workout in, because I needed it and will need a serious stress reliever tomorrow too. Warmup 25 DUs 10 Pass Thrus 5 Kick to Handstands 10 Push Ups Skill…
-
There is such a thing as too many choices…
Do You Suffer From Decision Fatigue? This makes so much sense to me. There are way too many choices out there for people and “Ducking a decision often creates bigger problems in the long run, but for the moment, it eases the mental strain.” Ain’t that the truth… Decision fatigue helps explain why ordinarily sensible…