Day: September 29, 2011

  • This is not Fred Flinstone – The Paleo Diet

    Paleo diet or ‘caveman’ diet gains traction despite controversies; ‘This is not Fred Flintstone’  Could Paleolithic man hold the key to today’s nutrition problems? A growing number of adherents to the so-called “caveman” diet contend that a return to the hunter-gatherer foods of the Stone Age — heavy on meats, devoid of most grains —…

  • A Well-Balanced Meal? I Don’t Think So…

    I was driving home this morning and listening to the radio. A McDonald’s commercial came on talking about updates to the Happy Meal. The Happy Meal will now include fries AND apple slices for a ‘well balanced meal’. Isn’t that fabulous!!  Now come on — if you are going to sell it, don’t add in the…