-
Reebok: OchoCinco vs. Annie ZigActivate
-
Try Mindful Eating!
It’s a rest day thank goodness. Been a long week at home and I am wiped out. Here’s an interesting article about mindful eating –something most of us need practice with. Try it sometime! Mindful Eating as Food for Thought For many people, eating fast means eating more. Mindful eating is meant to nudge us…