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Amazing what these kids can do…
These kids appear happy … While you started your workout program two months ago, these guys started at two years old, and follow their father, Lulian’s, weight routine for two hours each morning. The two are incredibly strong, with Giuliano holding the world record for 90-degree vertical push-ups and the human flag.
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Listening to your Body
I should have listened to my body this morning and stayed in bed. I just didn’t have it in me to push this morning — but I am glad I went. If you don’t follow the CrossFit Games open, the 2nd workout was announced last night. It’s the Snatch! It’s a hard lift for sure–…