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Be the Change you wish to see…with your kids!
Parents: Save Obese Kids by Getting with the Program Yourselves COMMENTARY| The apple doesn’t fall far from the tree, or so we’ve heard for years. It’s a generalization, of course, but most axioms that persist contain a grain of truth. As it turns out, apples and grains might just be part of the solution to…
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CrossFit: Helen
I’m very sleepy this morning — I did not sleep well and woke up a bit worse for wear. For a brief moment I considered going back to sleep but nope, not gonna happen. I got up and got my butt in gear — I had such a nice weekend – hard to go back…