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CrossFit: Grace
Today, we met up with CrossFit girl Grace again. We have been doing cleans, power cleans, clean and jerks for some time now. Seems like every time I go to workout, we are doing some sort of oly lift with the word clean in it. I’m not complaining because strength work is key to getting…
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Kids are Getting Fatter!
Kids are getting fatter, and many will have to do some serious calorie cutting to avoid that fate as they grow up. That’s the grim news from a new study that looks at how children have become heaver since 1971. It’s not news that the number of obese children has doubled since the 1970s, with…