Day: May 6, 2012

  • Mid-Atlantic CrossFit Regionals

    I am really exhausted from this weekend, but not too tired to make sure to workout. I could not possibly watch all of those amazing athletes at the Regionals and NOT workout. Colleen and Kim M. met me there and we created a different type of WOD.  It was amazingly tough! WOD 15m AMRAP 5…