Day: June 26, 2012

  • Combatives Camp with Tony Blauer Aug 4-5 at CrossFit Rubicon

    I don’t know if you remember when I shared info about the Tony Blauer Be Your Own BodyGuard Workshop I attended. It really taught me a lot about the mental aspect of being in danger and made me much more aware of my own internal voice and how I react to it during certain situations.…

  • Profiled as a Global Hero In Disrupting Education

    I am beyond honored to be profiled today by Anthony Salcito @Microsoft VP Worldwide #Education as a Global Hero in Education http://ow.ly/bPXWT

  • Stop the CrossFit Elitism

    I have recently become aware of something that I think needs some attention. Many of my fellow CrossFit athletes have been working out for quite some time. We get it, we get the reasons why we are doing it. We get the movements. We get the work required to make the progress we want. We…