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School Physical Ed Not Helping In The Fight Against Obesity
No shocker in this info…. Physical Education Programs In School Not Enough To Combat Obesity In Most States: Study Only six states nationwide require the recommended 150 minutes of elementary school-based physical education, according to a study by University of Georgia kinesiology professor Bryan McCullick. For older students, two states mandate the appropriate amount of…
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Get Your Pistols Ready!
Yesterday I did CrossFit Total — 1 RM Back Squat, Shoulder Press, Deadlift. I didn’t do my normal weight with the first two but ended up with a 235# PR on my deadlift. Not everyday and every lift will be a PR. I felt pretty good about it all. Coach Nick also introduced me to…