Day: August 16, 2012

  • Food related illnesses are KILLING us

    Leah VanHoose, owner of Another Level Fitness~Crossfit Nation is awesome. No other word for her. The photos she posts are awesome. Her look, AWESOME. Her insight –beyond awesome. I have had the exact same thoughts when I am out shopping and see the crap people have in their carts. I always feel so judgmental when I think…

  • 6 Things To Help Me Improve in Thirty Days

    I have a lot on my mind — so much so that I woke up with a headache. A lot of what’s on my mind is causing me a lot of grief. First off — I went to my doctor yesterday and accidentally saw the number on the scale. Whenever I get weighed, I make…