Day: September 4, 2012

  • Kids: Obesity & Its Effect on Learning

    I have been doing a lot of research about Childhood Obesity and its effect on learning and have compiled a list of recent articles and research about how lack of exercise and feeding kids crap affect their ability to learn big time. You can’t dispute all of the studies and once you go through them…

  • Stop Feeling Sorry for Yourself

    Love the quote on crossfit.com today:    “Feeling sorry for yourself, and your present condition, is not only a waste of energy but the worst habit you could possibly have.” – David Carnegie  

  • The Gluten – Acne Connection

    CrossFit Chick: Diane Tuesdays that feel like Mondays are good and bad. First the good — you get to enjoy the start of the week a day later which means the weekend is a day closer. The harder part is that it feels like Monday so all the harried times of getting the kiddos off…