Day: September 12, 2012

  • Friendships among Women

    I love this post:  How to Be Friends With Another Woman. I often notice how we women can be our own worst enemies, tearing each other down, gossiping about one another, harshly judging. Guys don’t act like that — I always think back to a pick up game of basketball. Scott can go out with…

  • Learn About Yourself

    A power struggle collapses when you withdraw your energy from it. Power struggles become uninteresting to you when you change your intention from winning to learning about yourself. -Gary Zukav

  • CrossFit is about the Community

    CrossFit is about the Community I have been a part of the CrossFit community for quite some time now and I want to share something about this community that bubbles me over with pride.  It’s the spirit of the athletes. I’m not talking about their competitive spirit or the ready for anything approach. It’s the…