Day: September 19, 2012

  • I. Could. Not. Get. Up.

    Hormone Poisoning aka Getting Hit By A Mac Truck This morning I woke up feeling like I had a bunch of gluten, dairy and got hit by a mac truck! The cause? A combo of working out hard 4 days in a row (two of them hero WODs-9/11 and Arnie) and what my friend/author Melicious…