Day: September 28, 2012

  • A Win When You Need It

    Fall is here. Its a bit crisper outside. Northern VA in Fall is one of the most beautiful places to be. The leaves turn colors and since we have a lot of foliage –the landscapes look like paintings. For all you Gen X’ers or Boomers — READ THIS! 8 Reasons Boomers Should Try CrossFit Each…