-
Honoring Fallen Heroes in Afghanistan
As a way to honor the 100+ plus Heroes that have passed through here since March 2012 – a hero WOD has been created by SSG Shawn Fischer, a member of the unit. Fallen Heroes’ Memorial WoD 9 exercises, 100 Reps. With the 9 exercises representing the 9 months of my units deployment, and 100 reps being 1 rep…