Day: December 11, 2012

  • Oh Baby, Carrots!

    My world has been shattered. I eat baby carrots all the time and had no idea they were rinsed in chlorine. I wonder how many other people don’t realize this – and should be. It’s not that you have to choose not to eat them, but you should at least be informed to what you…

  • It’s All About Perspective

    Let’s talk about perspective today. I had to stop myself this morning from some negative thoughts that were seeping into my head during my lifting and remind myself that I need to give myself a break and credit instead of giving myself a hard time. If you change the way you look at something, it…