Health, Joy & Progress
Yes, today is my birthday! It’s hard to believe another year has passed but if it’s going to pass, I am thankful it was a pretty awesome year. I still feel like a young twenty something chick most days, so it’s hard to believe that I am really getting up there.
One of the things I love about blogging is you can look back and see what, who, where you were. Last year, I celebrated with some awesome friends and this year, same thing- awesome friends and family. We all have challenges and shitty stuff happen to us in life, but when you surround yourself with supportive, healthy and happy people – that other stuff doesn’t seem so bad or insurmountable. I feel lucky to have found out this well hidden secret so early in my life – and have found those people to surround my family with. We are all better for it!
I am so thankful for the life I have – Here’s to another year of health, joy and progress!
hang clean squat
Hang Clean Squats (go heavy)
18.104.22.168,105, (failed at 110#)