Day: March 12, 2013

  • Is it Ever Enough?

    Are You Ever Good Enough? I am definitely taking a day off tomorrow.  I did 13.1 CrossFit Open workout on Friday, then did a killer WOD on Saturday that included 4x100m walking lunges and then did the amazing Carl Paoli workshop on Sunday, Monday did Mary and then today – heavy dead lifts.  I rarely workout…