Running, Runnin’


861671_10151355023938741_907032942_nI’ve been reading some really touching, heartbreaking stories the last few days about fighters and their battle with horrible cancer.

Not a day goes by that I don’t think about how hard it was to see Scotty so sick and how we were fortunate enough to have caught the cancer early.

Remember, March is Colon Cancer Awareness Month – so know the signs and symptoms and get checked!

I did something a bit different tonight –went to a CrossFit Endurance class. I need to work on my weaknesses and running is top of the list for me. I set a goal that for the next four weeks, I am working extra on my running and lucky for me I can attend a class to help me learn to run more efficiently.

I need a good challenge with a coach that is going to push me for a while –so CrossFit Endurance classes it is!

 

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